CT: 1-203-427-8187 * MA / NH:1-603-799-6366 * Toll Free:1-888-320-7688
Services
The Personalized Physique Services
News and Events
To Better Serve You, We've Added New Office Locations In Boston & Newton, MA!
The Personalized Physique
275 Grove St, Suite 2-400
Newton MA 02466
Phone: 617-663-5339
The Personalized Physique
8 Faneuil Hall Market Place, 3rd Floor
Boston MA 02109
Phone: 617-973-5065
Specials and Promotions
- Become a new client this month and earn Physique Dollars, for every $100 you spend in services earn $10 in Physique Dollars.
- Have a friend who wonders how you’ve gotten in great shape? Add a “buddy” to one of your sessions for a free trial session
- Refer a friend, neighbor or family member who signs up for any of our packages and receive a free session.
- Special Occasion Gifts, birthdays, weddings, and holiday gift certificates
Travelling Wellness Service
Work at an office, school, or corporate facility and wish they had fitness programs? Inquire for a full list of programs that we offer from one-on-one personal training to outdoor boot camps. Receive a fitness gift when your organization signs up this month. More information on corporate wellness.
| Home Personal Trainers-Massachusetts and New Hampshire |
If you do not see your location please contact us, as this is not a full list of our staff.Massachusetts & New Hampshire Personal Trainers
Kellie is home personal trainer serving Andover, North Andover, Tewksbury, Haverhill, Chelmsford, Middleton, Danvers, Reading, North Reading and Methuen, MA. Kellie believes that is important to have a healthy lifestyle and fitness is a part of her life.That is why she chose to pursue the field of heath fitness so that she can help others make it a part of theirs. When you feel good about yourself that positive attitude will spill over to all parts of your life, so let us help you enter into the world of fitness health. You'll be happy you did!
Ryan is a home personal trainer serving Nashua NH, Londonderry NH, Derry NH, Chelmsford MA, Lowell MA, Tewksbury MA, Westford MA, Manchester NH, Windham NH, Pelham NH, Salem NH and surrounding towns. Ryan is very passionate about motivating his clients to reach their personal goals. His up-beat personality and enthusiasm keep each session exciting. Ryan has been involved in and competed in Jujitsu and Mixed Martial Arts for over 15 years. He volunteers for a local wrestling team. He inspires students through perfecting their personal techniques.
Brittany is a home personal trainer and boot camp instructor to Milton MA, Boston MA, Quincy MA, Randolph MA, Canton MA, Foxborough MA, Brookline MA, Cambridge MA, Chelsea MA, Wellesley MA, Natick MA, Weston MA, Medford MA, Franklin MA, Braintree MA, Weymouth MA, Stoughton MA, Needham MA, Dedham MA, Westwood MA, Norwood MA, Somerville MA, Newton MA and surrounding towns.Brittany is certified by the National Academy of Sports Medecine, International Sports Science Association and a minor in Dietetics and Nutrition. Brittany is a unique personal trainer who is successful because she is driven and focused on your personal training needs. With the tenacity of a dedicated, demanding, coach she will inspire you to... Read more...
Kimberly is an at home personal trainer and boot camp instructor to Andover MA, Lowell MA, Tewksbury MA, Chelmsford MA, North Andover MA, Dracut MA, Billerica MA and North of Boston. Kimberly contributes her passion for learning and leadership at Personalized Physique by giving and developing the tools and passion in others to lead their lives in such a way that their bodies transform and so does their way of being around their health, body and life... Read More..."
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Anthony is a personal fitness trainer serving Woburn, Boston, Charlestown, Wakefield, Burlington, Winchester, Melrose, Lexington, Bedford, and Weston, Massachusetts. He believes that being fit and focused can change your life. He made a career change from managing auto body repair to health fitness because he found how important good health is and how good you can feel when you make the mind/body connection.
Lisa is a home personal trainer and boot camp instructor for Southern NH and the Northshore of Boston. She travels to the following but not limited to: Manchester NH, Londonderry NH, Derry NH, Andover MA, North Andover MA, Tewksbury MA, Methuen MA, Lowell MA, Windham NH and all the surrounding areas within 30 miles. Lisa has been working in the Fitness Industry for over 10 years. She has a Degree in Psychology and is Nationally certified in Personal Training through ISSA. Her further certifications include Maddog Spinning, YogaFit and Kickboxing. Lisa also holds a certification as a Raw Food Teacher and Trainer. Through this, she has helped hundreds achieve weight loss, increased energy, vibrant health and reduced risk of disease. 
Christopher is home personal trainer serving Manchester NH, Amherst NH, Bedford NH, Derry NH, Londonderry NH, Windham NH, Salem NH, Westford MA, Chelmsford MA, Andover MA, North Andover MA, and surrounding towns. Christopher has experience in one-on-one training, group training, camps (speed and agility, and strength and conditioning), sports specific (girls rugby and lacrosse, etc.), and rehab. He has extensive knowledge in non-traditional training.
Angela is a home personal trainer to Shrewsbury MA, Northborough MA, Westborough MA, Worcester MA, Hopkinton MA, Marlborough MA, Southborough MA, Holden MA, Berlin MA, Grafton MA, Millbury MA and surrounding towns. She is a Certified Personal Trainer through the American Council on Exercise, (ACE). She also has varied background as AFAA certified Aerobics Instructor doing floor, step, kick boxing, weight training as well as circuit classes. Angela has been training for more than 9 years helping clients learn correct exercise technique that facilitates personal comfort level with an exercise program.
Amber is a personal fitness trainer serving Beverly, Swampscott, Marblehead, Peabody, Salem, Lynn, Lynnfield, Saugus, Wenham, Nahant, Wakefield, and Manchester by the Sea in Massachusetts. Amber enjoys training clients of all ability levels not only by giving them fun and challenging workouts, but also ny helping them to establish healthy and rewarding habits outside of the training sessions to accelerate their progress in the program.
Jena is a personal fitness trainer serving Harvard, Marlborough, Newton, Weston, Shrewsbury, Hudson, Stow, Maynard, Westborough, Framingham, Westborough, Northborough, Wayland, Natick, Sudbury, Bolton, Berlin, Concord, Lincoln, Acton, Boxborough, Boylston, Sterling, Upton, Grafton, and Worcester. Jena has been working in the fitness industry for over 8 years. Nationally certified through American College of Sports Medicine, Jena works as an in-home personal trainer throughout the MetroWest and Worcester areas.
Denise is a personal fitness trainer serving Billerica, Wilmington, Burlington, Tewksbury, Andover, North Andover, Lowell, Bedford, Chelmsford, and Westford, Massachusetts. She has been working in the Fitness Industry for many years and is certified with AFAA and ACE. She enjoys teaching fitness classes of all types to help people enjoy working out in a group environment.
Kathy is a personal fitness trainer serving Marlborough, Boxborough, Worcester, Northborough, Westborough, Framingham, Hudson, Sudbury, Maynard, Clinton, Weston, Wayland, Berlin and surrounding towns in Massachusetts. Kathy has been a certified personal trainer and group exercise instructor for more than 25 years. She has worked with all age groups: teenagers to elderly. Her philosophy is that exercise can improve the quality of life no matter what age.
Jessica is a personal fitness trainer serving Boston, Cambridge, Newton, Belmont, Watertown, Waltham, JP, Arlington, Brookline, Cambridge, Somerville. Jessica enjoys working with clients to help them identify and accomplish their personal fitness goals. As a trainer she uses enthusiasm and a variety of exercises to the keep the workouts interesting and worthwhile.
Diane is a personal fitness trainer and serves Salisbury, Amesbury, Newbury, Newburyport, Groveland, Georgetown, Tewksbury, Chelmsford, Westford, Wilmington, N. Reading Bradford, Methuen, Andover, N. Andover, Haverhill, Middleton, Peabody, Plaistow, NH, Atkinson, NH, Hampstead, NH , Salem, NH, Windham, NH and surrounding towns. Di’s passion for helping youth and individuals train for health and sports is based on teaching life strategies for staying in shape. She coaches field hockey, skiing, and tennis, as well as specializing in sports conditioning. 
Jim is a home personal fitness trainer serving Boston, Cambridge, Danvers, Peabody, Middleton, Concord, Lexington, Haverhill, Methuen, Andover and surrounding towns. Jim's passion for fitness is passed along to our clients because he believes that the most valuable asset we have is our health. He enjoys training clients of all ability levels and tries to pass that message along to them through support and encouragement.
Sandi is a home personal fitness trainer serving Hampstead, Atkinson, Salem, Derry, NH and Haverhill, Methuen, Andover, North Andover, Bradford, MA and surrounding towns. Sandi believes that fitness is a lifestyle that can change your life. Not only will you achieve a stronger, leaner body but you will have more energy and self confidence. What she loves about personal training is seeing the amazing transformations people can undergo by following a personalized program and eating healthy.
Paula is a home personal fitness trainer serving Andover, Massachusetts and areas within 20 miles of Andover MA. Paula enjoys helping clients achieve their personal goals in a way that is both motivating and fitting of their lifestyle. Paula believes personal training is a journey that can provide wellness of the body and mind and gives us all the energy and fitness to live a healthy lifestyle.
Cathy is a home personal fitness trainer serving Andover, North Andover, Tewksbury, North Reading, Wilmington and surrounding towns. Helping others reach their health goals has been always been my passion. Working as a nurse I enjoyed helping clients improve and maintain a healthy lifestyle and in my fitness career I am able to do the same. I teach Stott Pilates because I strongly believe in the health benefits of increased core strength and flexibility.
Linda is a personal fitness trainer serving Newburyport, Newbury, West Newbury, Boxford, Byfield, Rowley, Amesbury, Haverhill, Bradford, Groveland, Merrimac, Andover, North Andover and surrounding Massachusetts towns. Fitness has been Linda's lifestyle for many years. Recently she decided to share her passion with others. She truly enjoys teaching others what she knows about living a healthy lifestyle.
Krissy is a home personal fitness trainer. Krissy keeps updated on new techniques and use them with her clients. It is important to keep changing your routine so you don't plateau. She likes to do intervals and plyometrics with her clients because it can really spark weight loss.
Kate is a home personal fitness trainer. Kate enjoys sharing with others her passion for strength training and a healthy lifestyle. She has researched different techniques to help one achieve their goals whether it be weight loss, strength conditioning, or athletic training.
Scott has over eight years experience designing strength and conditioning programs for a diverse community of clients. His personal style of training is to customize a program toward each of his client's specific needs, while providing unlimited support and motivation.
Adam is a personal fitness trainer and active life proponent. He serves the Northshore, including Boston and Cambridge.His goal is to make others' goals as attainable as possible. His background is in physical rehabilitation and prevention and he believes that exercise and activity can solve more problems than one. He has experience with all modes of sport and strength and conditioning as well as flexibility, balance, endurance and corrective training.
Gene attended the National Personal Training Institutes 6 month program in Waltham, MA in 2009. He then studied for and passed the NSCA ( National Strength and Conditioning Association ) Certified Personal Trainer exam this past April. For the boot camp class, he uses a combination of different exercises and movements throughout the 1 hour session. His boot camp classes are challenging and he always encourages everyone to do the best they can.
Shari is a home personal trainer serving Belmont, Chestnut Hill, Lexington, Natick, Newton and Wellesley, MA. Shari has five years of personal training experience including training athletes, seniors, children, pregnant women, and individuals with back pain. She believes exercise should be fun and something to look forward to! There are so many different approaches to exercise, there is certainly something for everyone.
Erin is a home personal trainer serving Andover, North Andover, Tewksbury, Chelmsford, Middleton, Danvers, Reading, North Reading and Methuen, MA. Erin believes that physical fitness can change your life. She has training experience with all ages and faces--from children to seniors. She is enthusiastic about helping clients create a healthier lifestyle.
Anna is a home personal trainer serving Belmont, Lexington, Wellesley, Natick, Newton, Chestnut Hill, and Brookline, MA. Anna believes that physical fitness serves the body, mind and soul. Providing a fun and effective way to improve and maintain each individual physical health and well being is one of her main goals. She does this by adopting a training style to adapt to each client's motivational needs and keeping a strong focus on clients' goals.
Dayton is a home personal trainer serving Natick, Newton, Wellesley, Weston, Waltham, Needham, Framingham, MA. Fun, variety, and sense of accomplishment are Dayton's priorities with fitness. He likes to train with a kind, but tough approach. Dayton knows your time is valuable, so he will make sure you are always pushing your limits, but will provide the support and motivation that will help you achieve your goals.
Elisa is a home personal trainer serving Boston, Cambridge, Brighton, East Boston, South Boston, Chelsea, Somerville, Malden, MA. Elisa likes to combine exercises that use a client's body weight to gain strength with exercises that use additional resistance or weight. She also likes to include circuit training and interval training to really boost the cardiovascular benefits.
Heather is a home personal trainer serving North Shore, Merrimack Valley Area, Boston, Woburn, Wakefield, Burlington, Medford, and Southern NH. l Heather is a certified NASM trainer who believes that if you set your mind to something anything is possible. She attended The American Academy of Personal Training in Boston where she gained a lot of her knowledge / training skills to get her where she is today.
Michelle is a personal fitness trainer serving Portsmouth, Durham, Exeter, Rye, Hampton and 20 miles surrounding Portsmouth NH. Michelle is a devoted fitness instructor trained in various methods of Pilates, Yoga, Weight training, Stretching, Cardiovascular, and Nutrition. She is experienced in working with individuals and groups to design movement therapy programs
Bob is a personal fitness trainer serving all of Norfolk county, and all surrounding areas within 30 miles of Franklin, MA. Sports and Fitness has been part of Bob's lifestyle for many years. As a trainer, he uses a variety of exercises that incorporate health benefits of increased core strength and flexibility, while keeping workouts interesting, enjoyable and worthwhile.
John is a personal fitness trainer serving Methuen, Haverhill, Andover, North Andover, Westford, Boxford, Georgetown, Tewksbury, Lowell, North Reading, Groveland, Middleton, Dracut, and Tyngsborough in Massachusetts, and southern New Hampshire. John's intention is to be sure his clients are challenged physically and mentally while having lots of fun! His goal as a fitness professional is to give you the tools of a lifestyle change, meaning you will have the ability to retain vital information that will stay with you for a lifetime.