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The Personalized Physique Services

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To Better Serve You, We've Added New Office Locations In Boston & Newton, MA!

The Personalized Physique
275 Grove St, Suite 2-400
Newton MA 02466
Phone: 617-663-5339

The Personalized Physique
8 Faneuil Hall Market Place, 3rd Floor
Boston MA 02109
Phone: 617-973-5065

Specials and Promotions

Become a new client this month and earn Physique Dollars, for every $100 you spend in services earn $10 in Physique Dollars.
Have a friend who wonders how you’ve gotten in great shape? Add a “buddy” to one of your sessions for a free trial session
Refer a friend, neighbor or family member who signs up for any of our packages and receive a free session.
Special Occasion Gifts, birthdays, weddings, and holiday gift certificates

Click to learn more about our specials...

Travelling Wellness Service

Work at an office, school, or corporate facility and wish they had fitness programs? Inquire for a full list of programs that we offer from one-on-one personal training to outdoor boot camps. Receive a fitness gift when your organization signs up this month. More information on corporate wellness.

Home Personal Training - Natick, Newton, Wellseley, Waltham

Introducing Dayton, a personal fitness trainer serving Natick, Newton, Wellesley, Weston, Waltham, Needham, Framingham and surrounding towns in Massachusetts.

I have been an exercise enthusiast for over 20 years. Having sat behind a desk in professional IT roles for the past 15 years, I realized my true passion was helping people with their fitness goals. So, I left my day job to pursue this exciting career. I self-studied and passed my ACSM (American College of Sports Medicine) CPT exam in October.

In addition to having completed 3 Boston Marathons and several "sprint" triathlons, I am accomplished in the sport of curling. Having started the sport as a child, I have competed in numerous national championships and competitions. I currently enjoy teaching the sport to newcomers, one of whom is my 5-year-old daughter!

Fun, variety, and sense of accomplishment are my priorities with fitness. Fitness training has to be something you look forward to doing. I like to train with a kind, but tough approach. Your time is valuable, so I will make sure you are always pushing your limits, but will provide the support and motivation that will help you achieve your goals.