Introducing Adam, a home personal fitness trainer serving the communities in Middlesex County and Suffolk County, Boston, Cambridge, Andover, Haverhill, Merrimac, North Andover and Methuen, Hillsboro County in New Hampshire and most of Rockingham County.

My name is Adam and I am an active life proponent. It is activity that ran my life as a child and teenager via every sport you can imagine and my busy college life discounted that positive niche. Once I graduated I made it my personal duty to surround myself with healthy and positive habits and activities.

It is my history of injury that drove me toward this field. I learned that personal well-being was a much more involved and total body awareness than a few particular things. My background is in physical rehabilitation and prevention. I believe that exercise and activity can solve more problems than one. My experience is with all modes of sport and strength and conditioning as well as flexibility, balance, endurance and corrective training. I am a Certified Strength and Conditioning Specialist with the NSCA and I have a Bachelor’s in Kinesiology from UMass Amherst.

My goal is to make others' goals as attainable as possible. Strength and conditioning can allow anyone do the most amazing and incredible things. I believe a little hard work goes a very long way. It is that hard work that will bring the best understanding of exactly what you will need to do in your lifetime to be a more capable you.