Introducing Jena, a personal fitness trainer serving Harvard, Marlborough, Newton, Weston, Shrewsbury, Hudson, Stow, Maynard, Westborough, Framingham, Westborough, Northborough, Wayland, Natick, Sudbury, Bolton, Berlin, Concord, Lincoln, Acton, Boxborough, Boylston, Sterling, Upton, Grafton, and Worcester.

Jena has been working in the fitness industry for over 8 years. She received a Bachelors degree in Exercise Science from Springfield College. Nationally certified through American College of Sports Medicine, Jena works as an in-home personal trainer throughout the MetroWest and Worcester areas.

Since an early age Jena has been involved in competitive sports. In high school she was a tri-athlete active in soccer, basketball and track. She uses her experience in sport specific training to add fun and creative exercises to her workouts.

Jena has a special interest in the nutrition field and is currently pursuing a certificate from the Institute for Integrative Nutrition.  She hopes to combine her expertise in fitness with an education in nutrition to better educate and support her clients.

Jena loves working with all populations, especially children. Her energetic and bubbly personality helps her to motivate all ages. One of her greatest skills is time management. She understands that half the battle of working out is finding time around daily activities with family and work. Whether you are looking to lose weight, tone up or prevent disease, Jena has a solution to a healthier and happier you!