Michael is an at home personal trainer to Andover CT, Tolland CT, Vernon CT,Hartford CT, West Hartford CT, East Hartford CT, Windsor CT, South Windsor CT, East Windsor CT, Manchester CT, Glastonbury CT, Mansfield CT and surrounding towns in Connecticut.

Hi my name is Michael.  I am a personal trainer serving in eastern and central Connecticut.  I attended the National Personal Training Institute in Norwalk, CT. The program was a 6-month, 500-hour course.  Topics covered were Theory, Nutrition, Anatomy and Physiology, which also included 200 hours of hands on training. I then passed the ACE (American Council on Exercise) Certified Personal Trainer exam. I am also certified in CPR/First Aid and AED though the American Red Cross.  I have experience working with clients of all age groups and levels of fitness.  I believe that a healthy lifestyle can improve the quality of life regardless of age.  My style of training is to customize every exercise program toward each client's specific goals.  I believe in pushing clients beyond their comfort zone while also making things fun.