Kristen is an at home personal trainer to Barkhamsted CT, Winchester CT, Granby CT, East Granby CT, Hartford CT, West Hartford CT, East Hartford CT, Simsbury CT, Bloomfield CT, Avon CT, Canton CT, Torrington CT, Farmington CT, Windsor CT, South Windsor CT, East Windsor CT, Suffield CT, Norfolk CT, Bristol CT and surrounding towns.

Kristen is an American Council on Exercise certified personal trainer and a recent graduate of Saint Joseph College in West Hartford, Connecticut with a Bachelor of Science in Nutrition and Dietetics. She is currently enrolled in a dietetic internship to become a registered dietitian (RD). Kristen is passionate about the prevention of chronic disease through healthy lifestyle changes that include both regular exercise and a healthful diet. She enjoys meeting new people and helping them discover how exercise can benefit their long-term health. Kristen is adamant about keeping clients’ workouts different and exciting, while still maintaining a challenging level of exercise. She always has a smile on her face and keeps a positive attitude, which leads to a fun, motivating workout for all of her clients.