Danielle is an at home personal trainer to Suffield CT, Granby CT, East Granby CT, Avon CT, Enfield CT, Somers CT, Windsor CT, East Windsor CT, Ellington CT, Springfield MA, East Longmeadow MA, Hampden MA, Agawam MA, Westfield MA, West Springfield MA, Holyoke MA and surrounding towns in Connecticut and Massachusetts.

The road to health and wellness is the path I chose to take and promote as my career in life. As a previous high school athlete once I got to college and no longer had sports I felt lost. This is why I decided to take on a major in Movement Science. I am currently finishing my bachelor’s degree in Movement Science. I am also a certified Health Fitness Specialist through the American College of Sports Medicine. I am passionate about health and wellness and fill my days with school, training and teaching group Power and group TRX. As a trainer I enjoy working with body weight exercises and going back to the basics of weight and cardiovascular training. I believe it is important to care for yourself by exercising and eating well as a part of your lifestyle and not as a temporary fix. Promoting and spreading the idea of ‘exercise is medicine’ is one of my goals as I grow in the field. I encourage constantly challenging yourself in new ways and setting short and small goals to reach your long term goals. As a young addition to the field of Health and Wellness I bring my energy and most current knowledge to all the individuals I work with.