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The Personalized Physique Services

News and Events

To Better Serve You, We've Added New Office Locations In Boston & Newton, MA!

The Personalized Physique
275 Grove St, Suite 2-400
Newton MA 02466
Phone: 617-663-5339

The Personalized Physique
8 Faneuil Hall Market Place, 3rd Floor
Boston MA 02109
Phone: 617-973-5065

Specials and Promotions

Become a new client this month and earn Physique Dollars, for every $100 you spend in services earn $10 in Physique Dollars.
Have a friend who wonders how you’ve gotten in great shape? Add a “buddy” to one of your sessions for a free trial session
Refer a friend, neighbor or family member who signs up for any of our packages and receive a free session.
Special Occasion Gifts, birthdays, weddings, and holiday gift certificates

Click to learn more about our specials...

Travelling Wellness Service

Work at an office, school, or corporate facility and wish they had fitness programs? Inquire for a full list of programs that we offer from one-on-one personal training to outdoor boot camps. Receive a fitness gift when your organization signs up this month. More information on corporate wellness.

Get Fast Results

Get a Price Quote Over the Phone or Via Email

Request an online quote here.

Prefer to talk to a live person about your fitness goals?

Phone: 603-799-6366

Toll Free: 1-888-320-7688

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At Home Workout

"I was the winning bidder on a package of in-home personal training sessions from The Personalized Physique. I didn’t know what to expect but I was so charged after the initial wellness consultation. Before signing up with The Personalized Physique, I thought you had to be at a gym to get a good workout. In all honesty, I’ve had the best workout at-home, with my own trainer and a few simple pieces of equipment."

T Carlson, North Andover, MA

What To Expect

What Should I Expect From My Home Personal Trainer Program?

A Fitness Assessment Workout
All of our home personal training programs are designed for you to get the most out of your workout. During your initial appointment you will meet with your personal trainer to discuss your fitness goals as well as take your measurements so we can assess your starting point. You will also be put through a fitness assessment workout which is a series of exercises and challenges that help us to decide the best course of action for us to help you reach your goals.

Personal Fitness Trainer A Total Body Workout
Our personal training programs are designed to be cardiovascular, weight lifting, and functional training. All of these components help our home personal training clients to develop even muscle development, condition the body as a whole and create faster results. You can expect to have a total body workout and plenty of sweat!

Results From Your Hard Work
As far as our results go, every home personal training client is unique. We have had clients lose anywhere from 10-90 pounds, lose several sizes in clothes, attain better posture, body fat % reduction, lower cholesterol, lower blood pressure, strengthen joints, maintain bone density, improve endurance and energy levels, “lift up” the glutes, decrease cellulite, develop tone and muscle development, and improved confidence. Everyone is different and saying only one benefit wouldn’t grant our home personal training clients hard work justice!

Give Us a Try or Just Inquire About Our Home Personal Training Programs.