News and Events
Welcome to our new website. Make sure to check back often as we are continuing to add more information daily!
Specials and Promotions
- Become a new client this month and earn Physique Dollars, for every $100 you spend in services earn $10 in Physique Dollars.
- Have a friend who wonders how you’ve gotten in great shape? Add a “buddy” to one of your sessions for a free trial session
- Refer a friend, neighbor or family member who signs up for any of our packages and receive a free session.
- Special Occasion Gifts, birthdays, weddings, and holiday gift certificates
Travelling Wellness Service
Work at an office, school, or corporate facility and wish they had fitness programs? Inquire for a full list of programs that we offer from one-on-one personal training to outdoor boot camps. Receive a fitness gift when your organization signs up this month. More information on corporate wellness.
Areas Served
Primary Service Areas In MA & NH
Andover MA Area
Merrimack Valley
North Shore MA
Metro Boston & North
Southern New Hampshire
How A Personal Trainer Can Help You
- Lose weight
- Decrease body fat
- Lose cellulite
- Increase muscle size
- Increase strength
- Tone your body
- Developing healthy habits for youth
- Linear and Multi-directional speed
- Agility training for sport performance
- Increased flexibility
- Increased explosive power
- Core stabilization
- Cardiovascular endurance
- Performance training
- Sport specific training
- Motivational counseling
- Senior fitness
- Team fitness
- Pre natal fitness
- Post natal fitness
- Small group fitness
- Corporate wellness
- Adolescent fitness
- Couples fitness
- Pilates fitness
- Yoga fitness
| Home Personal Training – Andover MA |
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Introducing Paula, a home personal fitness trainer serving Andover, Massachusetts and areas within 20 miles of Andover MA.