Welcome to our new website. Make sure to check back often as we are continuing to add more information daily!
Work at an office, school, or corporate facility and wish they had fitness programs? Inquire for a full list of programs that we offer from one-on-one personal training to outdoor boot camps. Receive a fitness gift when your organization signs up this month. More information on corporate wellness.
Primary Service Areas In MA & NH
Andover MA Area
Merrimack Valley
North Shore MA
Metro Boston & North
Southern New Hampshire
| Fitness Boot Camp |
Our Average Client Loses 5-15+ pounds in 5 weeks!
We allow for flex in schedules for people who travel during the summer! Make up missed sessions!
Be Fitter & Trimmer In Just Weeks Designed To Get The Most Out Of Your PhysiqueOur programs consist of a combination of multiple performance conditioning techniques, many of which are used by professional athletes. Our programs are designed by our master trainers to make sure you don't stay at a weight plateau, we call this muscle confusion. Every session is unique and designed to get the most out of your physique. We have a wide variety of equipment that we bring on site, including:
It's no wonder that our clients keep coming back series after series to continue getting amazing results! So What Can You Expect?
Worried You're Too Out Of Shape To Start A Program?Even if you haven't been exercising regularly don’t worry! Our programs are geared to a wide range of fitness levels and there are many modifications to make sure everyone's fitness level is challenged and appropriate for their skill level. Who's Boot Camp For? Who's Your Average Client?Boot camp is for anyone looking to make a change in their fitness level, lose weight, build strength, tone and shape their body. Our average clients are:
My Day Starts Early. What Times Are Your Programs Available?We realize that you live a busy life and squeezing in fitness sometimes is lower on the priority list than it should be, that's why we offer boot camp at a variety of times. Many times our fitness programs begin before the world has even started their morning routines! Do You Want A Personal Trainer But Are Worried About The Cost?This is a great way to receive motivating "personal training" sessions at a fraction of the cost. The best part is that you still will get above average results! Our fitness boot camp programs are based on many of the same fat burning, weight loss strategies that we incorporate into our home personal training programs. Still Not Sure That Boot Camp Can Get You Results?
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"Researchers found that the average exerciser burns approximately 9.8 calories per minute during a typical boot-camp workout." |