About Us

Train Like You've Never Trained Before

A note from the editor.

Thanks for checking out our site and WELCOME! Get ready to change your body and your thoughts on how you think about exercise and diet. Most of our clients have found us because they feel as though they have tried every diet and exercise program in the book, some over the course of 20 years or more, and still can't seem to keep the weight off. I believe rock bottom frustration is all about the angle you look at it....you can only go up! This is where we step in and help change people's misconceptions as to what "healthy lifestyle" means. Starting a program is an exciting day and something that should be a commitment to yourself to be healthy. We guide you through this process by designing customized workouts and diet plans to help you reach your fitness goals, offering accountability and support. Whether you need to trim and tone or lose over 100 pounds we have seen it all and understand how you feel, this is a judgement free zone, and we want to see you reach your goal just as bad as you do!

The Personalized Physique started six years ago with one client, a resist a ball and a pair of dumbbells. Right on the Merrimack College campus where I was attending college. Who knew a friend looking to feel better about herself and her body would lead me to a job of helping make people happy. Some of my best career moments have been seeing clients: lose over 100 pounds,train for triathalons, and even have people be able to reach their toes.....small accomplishments in fitness and health are just as important as the monumental ones. Never in my wildest dreams did I ever think the company would turn into what it is currently. Actively serving most of New England, and having several thousand clients a year, my trainers travel all year long, all over the country, in order to deliver the most innovative techniques and equipment. Our concepts focus on utilizing approximately 100 different types of equipment on a regular basis to challenge the body and the mind. Over the last six years we have encountered some amazing clients and we hope that we can add you to our list of exceptional individuals to have the pleasure of training.Thanks for checking us out!

Looking Forward to Meeting You,
Jennelle Nadeau
Owner of The Personalized Physique

Find out about our home personal training programs, Inquire Here.